Lynn Aaron has been CrossFitting for four years and enjoys the weightlifting movements, squats in particular. "I love seeing people reach their potential, both inside and outside of the box," she says. "Watching athletes meet and exceed goals they never thought were achievable is the best part of coaching." She finds fitness fun and rewarding.
A lifelong athlete, Lynn played basketball competitively from middle school through college. After college, she coached girls basketball from younger age groups in AAU through high school varsity teams. She’s been into running for several years, and has completed 1 ultra-marathon (50K), seven marathons and many half marathons.
Lynn came to CrossFit through a running partner who had begun to do it and was seeing big gains in his running due to his training. "Seeing what it did for him, I wanted to try it out myself," she says. "I fell in love with the way CrossFit approaches fitness, and wanted to be a bigger part of that world." After getting certifications and spending time in several boxes, Lynn was fortunate enough to be able to partner with Von and Brittney and become a part of the OBCF family.