CrossFit WoD 05.27.2014
By: Von Ralls
Strength/Skill A1: Power Clean x 1.1.1.1 - Rest 10 seconds between reps A2: Tall Box Jumps x 1.1.1.1 - Rest 5 seconds between reps A3: Dips (Ring or Stationary) x AMRAP @ 2010 - Rest 45 seconds 5 sets Conditioning 10 Minute AMRAP @ 80% 3 TNG Power Cleans (60%…