OBCF WoD 04/27/2015
By: Von Ralls
“Choose a job you love and you will never have to work a day of your life.” -Confucius Strength/Skill A) Back Squats 5x7, Across-Same load on all Sets B) Strict Press 5-4-3-2-1, Climbing ***increase load from last session ****rest as needed ***increase load each set Metcon AMRAP 20 12…