CrossFit WoD 02.27.2014
Strength/Skill
- Deadlift 1RM
- EMOM 8 Minutes: 4 Ring Dips
Conditioning
“Turkish Double”
AMRAP 20 Minutes
- 4 Turkish Get Ups (35/25)
- 8 Walking Lunges (45/25)
- 40 Double Unders
2014 02 26
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