CrossFit WoD 04.18.2014
Strength/Skill
- Max Height Box Jump
Conditioning
“Cindy”
20 Minute AMRAP
- 5 Pull Ups
- 10 Push Ups
- 15 Squats
2014 04 17
A TRAINING EXPERIENCE LIKE NO OTHER
TRY Olive Branch CrossFit FREE!
-
New To CrossFit
-
Experienced CrossFitter
CLICK HERE to get started if you are visiting from out of town.
-
Class Schedule
Learn inside tricks on how to get fit FAST!
-
Check out our Refer a Friend Incentive