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CrossFit WoD 05.14.2014

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Strength/Skill
A1. Push Press Cluster 2.2.2 rest 15sec/ x 4 heavy
A2. Wall walk x1 rest 2 min
Conditioning
Death by
Thrusters and Burpees – 1ea first min then 2 the second; 95/65 or 50% FS whichever is lighter

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