CrossFit WoD – 11.01.2013 By: Von Ralls 0 Strength/Skill A1 – Power Snatch 1RM; 5×2 @ 75% B1 – EMOM 8 Minutes 1 Overhead Squat Conditioning “Death by 10 Meters” 2013 10 31 Facebook Google + Twitter Tumblr Pinterest Email LinkedIn