OBCF WoD 01.13.2017
Conditioning
| “Angie” |
| For Time |
| 100 Pull Ups |
| 100 Push Ups |
| 100 Sit Ups |
| 100 Air Squats |
| Complete each movement before moving on to the next |
2017 01 13
| “Angie” |
| For Time |
| 100 Pull Ups |
| 100 Push Ups |
| 100 Sit Ups |
| 100 Air Squats |
| Complete each movement before moving on to the next |
2017 01 13