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OBCF WoD 03.10.2015

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“This is your life. Do what you love, and do it often.” -Holstee Manifesto

Roxanne getting those C2B's in.
Roxanne getting those C2B’s in.


A. Power clean cluster 1. 1; rest 10sec/rest 2mins x 4
B. PC + 2Jerk double every 30sec 70% of 1rm for 5mins


3 rounds for time:
15 DL 185/105#
15 Push Ups
20 box jump sd 24/20″

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