OBCF WoD 04.01.2017 – Free Workout Saturday!
FREE WORKOUT SATURDAY!
Double Heavy Running Fran
1 Mile Run
Then…
21-15-9
Thrusters (115/85)
Chest to Bar pull Ups
Then…
1 Mile Run
Then…
21-15-9
Thrusters (115/85)
Chest to Bar pull Ups
2017 03 31
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