OBCF WoD 04.21.2015
Strength/Skill
A. EMOM x 12
5 TTB + 20 Double Unders
Metcon
For Time:
Box Jumps (24/20) 10-9-8-7-6-5-4-3-2-1
Burpees 1-2-3-4-5-6-7-8-9-10
2015 04 20
Strength/Skill
A. EMOM x 12
5 TTB + 20 Double Unders
Metcon
For Time:
Box Jumps (24/20) 10-9-8-7-6-5-4-3-2-1
Burpees 1-2-3-4-5-6-7-8-9-10
2015 04 20