OBCF WoD – 04/28/2015
“Never waste a minute thinking about people you don’t like.” -Dwight D. Eisenhower
Strength/Skill
A. C2B Progression
9sets of 9 Unbroken
Rest 60sec Between Sets
Metcon
For Time
21 Power Snatch 95/65
9 Burpee Over the Bar
15 Power Snatch
15 Burpee Over the Bar
9 Power Snatch
21 Burpee Over the Bar
2015 04 27