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OBCF WoD 05.01.2015

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“The cure to boredom is curiosity. There is no cure for curiosity.”  -Dorothy Parker

 

Strength/Skill

A. Unbroken Double Unders For Time or Double Under Practice

5-10-15-20-25-30-35-40-45-50

Metcon

For Time – Rest equal time after each movement

30 Deadlifts 155/105

30 Power Cleans 115/80

30 Snatches 75/55

****use one bar and change load between movements

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