OBCF WoD 05.15.2015
“It always seems impossible until it’s done.” -Nelson Mandela
Strength/Skill
A. 10min W2H Triple – Clean (Power or Squat)
B. 10min W2H Triple – Jerk (Split or Push)
Metcon
EMOMx10
Odd 10 Wall Balls 20/14
Even 10 Burpees
2015 05 14