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OBCF WoD 05.27.2015

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“It is not uncommon for people to spend their whole life waiting to start living.”   -Eckhart Tolle

Strength/Skill

20 Rep Benchmark C&J

Conditioning

FT: 50 Wall Balls 20/14
20 OHS 95/65
40 Double Unders
30 TTB
30 Push Ups
40 Double Unders
20 OHS 95/65
50 Wall Balls

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