OBCF WoD 05.27.2015
“It is not uncommon for people to spend their whole life waiting to start living.” -Eckhart Tolle
Strength/Skill
20 Rep Benchmark C&J |
Conditioning
FT: 50 Wall Balls 20/14 |
20 OHS 95/65 |
40 Double Unders |
30 TTB |
30 Push Ups |
40 Double Unders |
20 OHS 95/65 |
50 Wall Balls |
2015 05 26