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OBCF WoD 06.02.2015

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“Fear does not prevent death. It prevents life.”    -Naguib Mahfouz


A.  Floor Press
Work up to a heavy Triple
in 10min
B. Accumulate 5min FLR



15min AMRAP
20 Air Squats
15 Push Press 95/65
10 Box Jumps 24/20

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