
OBCF WoD – 06.09.2017
Conditioning
With a running clock
FT
21-15-9
Deadlifts 135/95
TTB
Rest 10min
FT
9/15/21
Power Cleans 95/65
Ring Dips
2017 06 08
With a running clock
FT
21-15-9
Deadlifts 135/95
TTB
Rest 10min
FT
9/15/21
Power Cleans 95/65
Ring Dips
2017 06 08