OBCF WoD 06.26.2015
Strength
| Double Unders |
| 2min Max Reps |
| Rest 2 Min |
| 2min Max Reps |
Conditioning
| 3 Rounds for Time |
| 200m Run |
| 12 Power Cleans 135/95 |
| 21 Pull Ups |
2015 06 25
Strength
| Double Unders |
| 2min Max Reps |
| Rest 2 Min |
| 2min Max Reps |
Conditioning
| 3 Rounds for Time |
| 200m Run |
| 12 Power Cleans 135/95 |
| 21 Pull Ups |
2015 06 25