
OBCF WoD 07.13.2017
Strength/Skill
A. For Time – 300 Double Unders
5 Burpees
Conditioning
For Time
AMRAP 20
5 C2B
10 Push Ups
15 Alt Pistols
2017 07 12
A. For Time – 300 Double Unders
5 Burpees
For Time
AMRAP 20
5 C2B
10 Push Ups
15 Alt Pistols
2017 07 12