OBCF WoD 07.27.2017
Strength/Skill
A. 5×2 Dip Drives Climb
B. 4×2 Push Jerks Climb
C. 3×2 Split Jerks Climb
All done with running clock OTM.
Conditioning
For Time
2 Squat Snatches 185/125
10 Pull Ups
4 Squat Snatches 155/105
10 Pull Ups
6 Squat Snatches 135/95
10 Pull Ups
8 Squat Snatches 115/85
10 Pull Ups
10 Squat Snatches 95/65
10 Pull ups
2017 07 26