OBCF WoD 08.05.2015
Strength/Skill
A. Snatch Grip Deadlift 5×3 @ 75% of 1RM
B. EMOMx10
1 Power Snatch + 1 Squat Snatch
Conditioning
A. 7min to est. 1RM S2OH
B. 13min AMRAP
5 Power Snatches 95/65
7 TTB
2015 08 04
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