OBCF WoD 09.09.2016
MetCon
| For Time |
| In Teams of 2 |
| Athletes alternate completing One full Round |
| 20 Rounds |
| 10 KBS 53/35 |
| 10 Pull Ups |
| 100m Sprint |
2016 09 08
| For Time |
| In Teams of 2 |
| Athletes alternate completing One full Round |
| 20 Rounds |
| 10 KBS 53/35 |
| 10 Pull Ups |
| 100m Sprint |
2016 09 08