OBCF WoD 10.01.2015
Strength/Skill
A. 20 Rep Benchmark TnG Power Cleans
B. OHS 3×4, Climbing
Conditioning
“Hulk”
15min AMRAP
10 HSPU
10 TTB
30 Double Unders
2015 09 30
Strength/Skill
A. 20 Rep Benchmark TnG Power Cleans
B. OHS 3×4, Climbing
Conditioning
“Hulk”
15min AMRAP
10 HSPU
10 TTB
30 Double Unders
2015 09 30