OBCF WoD 10.05.2015
Strength/Skill
A. OHS 3×5 Climbing
B. Snatch
B1. 5×1 High Hang Snatch
B2. 4×1 Mid Hang Snatch
B3. 3×1 Snatch
Conditioning
“Dopey”
10min AMRAP
7 C2B Pull Ups
5 OHS 135/95 From Ground
2015 10 04
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