OBCF WoD 10.09.2015
Strength/Skill
None
Conditioning
“Chelsea”
EMOMx30
5 pull ups
10 push ups
15 squats
2015 10 08
A TRAINING EXPERIENCE LIKE NO OTHER
TRY Olive Branch CrossFit FREE!
-
New To CrossFit
-
Experienced CrossFitter
CLICK HERE to get started if you are visiting from out of town.
-
Class Schedule
Learn inside tricks on how to get fit FAST!
-
Check out our Refer a Friend Incentive