OBCF WoD 10.13.2015
Strength/Skill
A. Push Press 5×3 Climbing
B. OHS 5×3 Climbing
Conditioning
“Stockton”
7min AMRAP
6 OHS 95/65
12 SDHP
2015 10 12
A TRAINING EXPERIENCE LIKE NO OTHER
TRY Olive Branch CrossFit FREE!
-
New To CrossFit
-
Experienced CrossFitter
CLICK HERE to get started if you are visiting from out of town.
-
Class Schedule
Learn inside tricks on how to get fit FAST!
-
Check out our Refer a Friend Incentive