OBCF WoD 10.14.2016
Conditioning
| Teams of 2 AMRAP 25 |
| Row 100 Calories |
| 50 Thrusters 95/65 |
| 50 Burpee Over The Bar, Lateral |
| 100 Double Unders |
| **One Athlete Works at a Time |
2016 10 13
| Teams of 2 AMRAP 25 |
| Row 100 Calories |
| 50 Thrusters 95/65 |
| 50 Burpee Over The Bar, Lateral |
| 100 Double Unders |
| **One Athlete Works at a Time |
2016 10 13