OBCF WoD 10.27.2015
Strength/Skill
A. 20 Rep Benchmark
Unbroken C&J
B. 10min Running clock
Max Distance HS Walk
Conditioning
“The Creeper”
For Time
800m Run
15 G2OH 135/95
100 Air Squats
2015 10 26
Strength/Skill
A. 20 Rep Benchmark
Unbroken C&J
B. 10min Running clock
Max Distance HS Walk
Conditioning
“The Creeper”
For Time
800m Run
15 G2OH 135/95
100 Air Squats
2015 10 26