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OBCF WoD 12.16.2016

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Conditioning

15 KBS 53/35
30 Double Unders
15 Power Cleans
15 KBS 53/35
30 Double Unders
12 Power Cleans
15 KBS 53/35
30 Double Unders
9 Power Cleans
15 KBS 53/35
30 Double Unders
6 Power Cleans
15 KBS 53/35
30 Double Unders
3 Power Cleans

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