Name: James Childress
How Did you hear: Google
Primary Objective: Improve General Health
Custom Experience: 4 years ago, I was a regular at 4th Street CrossFit in Hattiesburg, MS attending classes 3-4 times per week for 4 months. I’m now in my 40s, didn’t find a box when we moved for a new job, I’m fairly out of shape, and I want to drop fat and achieve my best physique and health possible. I’m looking for a box to provide high intensity cardio with weight training 3xs/week and I plan to supplement with weight training 2xs/week as I remember losing some gains in my chest during my last CrossFit experience.
2019 09 12