WoD – Tuesday August 27, 2013
30:30 Squats x 5 Rounds
30 Seconds on 30 Seconds off – Rest in the bottom position. 🙂
10 Minute AMRAP
- 20 Tuck Jumps
- 15 Burpees
- 10 Hollow Rocks
In case you don’t know about hollow rocks, here’s what they look like:
2013 08 27